emily made this boat on a whim. it floats; she covered the bottom with tape. she took it to the bath with her. she has no fear of creativity and inventiveness. she just does.
it's hard to realize it when you are in the depths of it that you need those dark days. i was reading a post by a fellow blogger who mentioned she felt bad whining about her woes when so many had it worse off then she does, but the truth is we all have our woes and as many have said here, speaking (or writing) them lifts some of the weight and gives them less power
i've come to realize that my dark days often come from three sources.
winter-not enough light in the day, not enough time outside, too much time inside, the cold which my nature does not take well too, dark gray days, and the sense one should be resting, rather than pushing through
hormones-any woman after a span of time knows her body. i know mine and i know that there will be one or two days every month where i will be able to not do anything right, forgetting even the basic things, feeling irrational, overwrought, short-tempered, negative and fretful. my best plan for those days is to realize what it is and be gentle with myself. some months that is easier to do then others. this month was not one of them.
spending too much time in the past/future- you cannot change the past, the future has not happened, best to stay in the present. i cannot go back and make other choices, nor should i belittle myself for them. i made the best decisions i could at the time. regret is a difficult place to reside. in the future i know what i want and i'm hoping for a way to get there, but not enjoying the present and it's gifts would be a shame.
there are times when the big blue sky turns gray, to deny it would be to take something away from it's beauty. i am grateful for dark days, so that i may enjoy the light when it comes. i had decided last year that i wanted to get a tattoo for my fortieth birthday. i almost had talked myself out of it, but have decided again, yes this is what i want.
one word
scrolled upon my foot
to look down upon as i walk barefoot
reach in a yoga stance
or just as i sit meditative
annica (अनित्य): one of the essential doctrines of Buddhism, regarding impermanence, existence is always in a state of transformation, being accepting of change and willing to shift and find balance. all life changes and transforms into something else, a seed sprouts, a leaf grows, then falls and decomposes and enriches new life.
and perhaps if i don't pass out from that one
this one
shakti: the Hindu divine feminine source of all, of which there is no beginning or end, her energy moves through periods of motion and rest, creating order and restoring balance.